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Why Meditate?

In today’s world, we hear the words mindfulness and awareness all the time but have you ever experienced being mindful, truly aware and able to focus on the present moment?  Our days are largely made up of habitual tasks that…

Start Where You Are

Starting is always the hardest part isn’t it? It has to be a magical mix of motivation, determination and discipline. The beauty is once you get started, momentum has the chance to jump in and help you through. You just have…

Welcome to My Blog!

Welcome to My Blog! Once upon a time, I wanted to be a writer.  I ended up with a career as a computer programmer.  This blog is the beautiful marriage of both.  My programming experience served me well as I…