I am a very organized person. My house is clean (most days), the laundry is caught up, there is food in the refrigerator and I pay my bills on time. I am most comfortable when I have a routine. I have, without too much difficulty, been able to keep up my weekly and monthly routines but […]
Category Archives: Selfcare
Don’t avoid change, embrace the shift.
Written by Guest Blogger and Friend, Stacey Sarros, dōTERRA Blue Diamond Don’t avoid change, embrace the shift. As I think about my 2020 vision, I can’t help but to include the end goal, the result of my actions. But if I stop there, I know I will miss out on the opportunity raise the bar […]
Why Meditate?
In today’s world, we hear the words mindfulness and awareness all the time but have you ever experienced being mindful, truly aware and able to focus on the present moment? Our days are largely made up of habitual tasks that our brains our able to do seemingly without thought. Have you ever arrived at work […]
My Skincare Obsession…Sunday Riley!
I must share my skincare obsession for the past 6 months…Sunday Riley! I have tried nearly every product that she sells and each one is magnificent in it’s own right. Having just turned 50, you can understand just how important it is for me to have a skincare line that delivers as promised. It’s all […]