March…what a year.
Yesterday, I saw a post that said, “March…what a year.” I couldn’t agree more. When I think about all the changes our lives have have gone through since the beginning of March, I am overwhelmed. I have been experiencing a…
Dawn Nagel
I have been passionate about health and wellness for over a decade. I also have a passion for meditation and the benefits I have received from it. I began my spiritual journey after attending Gabby Bernstein's Spirit Junkie Masterclass Level 1 Training. I have also been trained in Transcendental Meditation. Lastly, I am a Premier Leader for the world's largest essential oil company.
Daily Routines – it’s progress not perfection!
I am a very organized person. My house is clean (most days), the laundry is caught up, there is food in the refrigerator and I pay my bills on time. I am most comfortable when I have a routine. I have,…
Don’t avoid change, embrace the shift.
Written by Guest Blogger and Friend, Stacey Sarros, dōTERRA Blue Diamond Don’t avoid change, embrace the shift. As I think about my 2020 vision, I can’t help but to include the end goal, the result of my actions. But if…
Why Meditate?
In today’s world, we hear the words mindfulness and awareness all the time but have you ever experienced being mindful, truly aware and able to focus on the present moment? Our days are largely made up of habitual tasks that…
My Skincare Obsession…Sunday Riley!
I must share my skincare obsession for the past 6 months…Sunday Riley! I have tried nearly every product that she sells and each one is magnificent in it’s own right. Having just turned 50, you can understand just how important…
Start Where You Are
Starting is always the hardest part isn’t it? It has to be a magical mix of motivation, determination and discipline. The beauty is once you get started, momentum has the chance to jump in and help you through. You just have…
Welcome to My Blog!
Welcome to My Blog! Once upon a time, I wanted to be a writer. I ended up with a career as a computer programmer. This blog is the beautiful marriage of both. My programming experience served me well as I…